As per second law of thermodynamics, an heat engine working in a thermodynamic cycle receives heat from a source, rejects part of the heat received to a sink, the difference is converted into work. The work may get dissipated into heat if it is not completely utilised. Let us apply this idea for a human body, it receives energy in the form of food, rejects part of it as waste, the difference gets converted into energy. How exactly this energy gets distributed different functions of body, if some energy is left over, what happens to that energy?
The analogy of a heat engine to the human body provides a useful framework for understanding how energy is processed and distributed. Let’s break down how energy from food is managed by the human body and how it relates to thermodynamic principles.
1. Energy Input and Conversion in the Human Body:
- Energy Intake (Food): The human body receives energy in the form of food, which is chemically stored in carbohydrates, fats, and proteins. This energy is released through cellular respiration in a process similar to how a heat engine converts heat into work.
- Digestion and Metabolism: During digestion, food is broken down into simpler molecules like glucose. These molecules are then metabolized in cells, particularly in the mitochondria, where they undergo biochemical reactions to produce ATP (adenosine triphosphate), the primary energy currency of the body. ATP is then used to power various functions of the body.
2. Energy Distribution to Body Functions:
- Basal Metabolic Rate (BMR): A significant portion of the energy is used to maintain basic bodily functions at rest, such as breathing, blood circulation, cell repair, and maintaining body temperature. This energy expenditure is called basal metabolic rate (BMR).
- Physical Activity: Energy is also consumed to fuel muscles during physical activities like walking, running, or exercising. Muscle contraction requires ATP, which is used up when you move, and more ATP is produced when you engage in intense physical activities.
- Thermoregulation: The body also uses energy to maintain a constant internal temperature (homeostasis). In colder conditions, more energy is expended to generate heat, while in warmer conditions, the body uses energy to cool down via processes like sweating.
- Cognitive Functions: The brain, though small in mass relative to the body, consumes about 20% of the total energy intake. This energy is used to power neuronal activity, which is essential for thinking, memory, and other cognitive functions.
3. Waste Energy:
- Heat Loss: Just like a heat engine rejects waste heat, the human body also loses some energy as heat. This heat is dissipated through processes like sweating, radiation from the skin, and breathing. The body cannot convert all of its energy intake into useful work or storage, so a portion is naturally lost as heat, helping maintain internal temperature.
- Excretion: Some energy is lost through waste products (feces and urine), representing the portion of food that cannot be digested or metabolized.
4. Leftover Energy – Storage and Dissipation:
- Energy Storage: If the energy intake (from food) exceeds the energy used for bodily functions, physical activity, and thermoregulation, the surplus is stored in the body. This happens primarily in two forms:
- Glycogen: Carbohydrates are stored in the liver and muscles as glycogen for short-term energy needs.
- Fat: Excess energy is stored as fat in adipose tissue for long-term energy storage. This is a reserve that can be used when food intake is less than energy expenditure.
- Dissipation as Heat: If there is unused energy from work or muscular activity (for instance, if no physical work is performed), some of this energy is dissipated as heat. This helps maintain body temperature and prevent overheating during periods of rest.
5. What Happens to Excess Energy?
- If Not Utilized: When more energy is consumed than required by the body's immediate needs and stored energy reserves are already high, the body continues to convert excess calories into fat. This leads to weight gain over time.
- Body Weight and Energy Balance: Maintaining a stable body weight depends on balancing energy intake (food) and energy expenditure (through physical activity and metabolism). If more energy is consumed than used, weight increases; if less energy is consumed, weight decreases.
Summary (in terms of thermodynamics):
- The human body functions similarly to a heat engine, receiving energy from food, rejecting waste, and converting the difference into work and heat.
- Energy is distributed to various functions (metabolic, physical, cognitive), with a portion always lost as heat to maintain thermodynamic efficiency.
- Excess energy, if not utilized, is stored as fat or dissipated as heat. If this stored energy is consistently in surplus, it leads to weight gain.
In conclusion, energy in the human body is constantly being processed, distributed, used, and dissipated, much like a thermodynamic system striving to maintain balance and stability.